Session 441: What the Stars Said in 2025 and Looking to 2026 With Mecca Woods
It’s that time of year again where we reflect on all of the astrological insights we got heading into 2025 as well as get a sneak peak of what to look...
SESSION 440: Producer’s Chat: Reflections, Rest & the Last Stretch of 2025
It’s that time again. Today I’m kicking back with our wonderful producer team as we reflect on 2025–what we learned, what we’re leaving behind, and di...
Session 439: ICYMI - Steadying Yourself for the Holidays
The holidays can be beautiful, stressful, joyful, and overwhelming—sometimes all at once. As we step into this season, I wanted to revisit a conversat...
Session 438: Black Memory Work & Healing
As we head into the holidays, many of us will encounter old memories and create new ones. You may spend time recounting stories from your childhood, l...
Session 437: Cookies, Healing, & Legacy with Sarah and Rev. Shawn Amos
This week on the Therapy for Black Girls podcast, we’re wrapping up the Sibling Sit-Down limited series with a heartfelt and nostalgic conversation fe...
Session 436: The Sibling Sit-Down w/ Skylar Marshai & Sunlyn Chiraya
Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down v...
Session 435: Breaking Down Sibling Dynamics
Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the e...
Session 434: Ask Dr. Joy - The Sibling Sit Down
This week, we're kicking off a new mini-series here on the podcast that we're calling The Sibling Sit Down. Over the next couple of weeks, we will be ...
Session 433: Erykah Badu x Jill Scott- 25 Years of Mama’s Gun & Who Is Jill Scott?
This week we’re celebrating two iconic albums that have shaped the sound and soul of a generation, Erykah Badu’s Mama’s Gun and Jill Scott’s Who Is Ji...
BONUS: How Traveling Alone Can Spark Self-Discovery
Seeing the world as a solo traveler pushes you to show up in a way only you can, as your most authentic self. And while the experience can be daunting...