Meal Prep Your Way to Menopause Symptom Relief with Dr. Jenn Salib Huber

15.12.2025 • 00:39:47

Imagine having fewer hot flashes, sharper focus, and energy that lasts all day—without adding another pill to your routine. Dr. Jenn Salib Huber, regi...

Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2026

08.12.2025 • 00:56:43

Fewer, better things—that’s my midlife mantra after the crazy-hard empty-nest downsizing. Smart, curated gifting feels right as we balance editing our...

Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang

01.12.2025 • 00:39:58

Can plastic surgery truly turn back the clock? Midlife hits and suddenly everyone's getting "work done" or at least Googling “What did Kris Jenner’s f...

Build Sexual Confidence at Midlife with Dr. Juliana Hauser

24.11.2025 • 00:53:56

Feeling disconnected from your sexual self at midlife? Your sexuality isn't a luxury—it's the final frontier of self-development says Dr. Juliana Haus...

Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker

10.11.2025 • 00:57:46

Midlife pushes us to question everything—especially what we've been taught to whisper about. Dr. Jessica Zucker, Los Angeles-based psychologist and aw...

Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active Grandparenting

03.11.2025 • 00:44:21

Want to be the energetic, trusted grandparent your family can't wait to call? With the average grandparent now 68 (and many becoming first-time grandm...

What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains

27.10.2025 • 00:51:04

Your expensive serums aren't working like they used to—and there's a scientific reason why. Understanding what's actually happening to your skin in pe...

Modern Empty Nesting and the Revolving Door with Kari Cardinale

20.10.2025 • 00:43:37

Empty nesting isn't what it used to be—kids boomerang, transitions can stretch a decade (wait, what?!?) , and parents need new tools. Kari Cardinale, ...

The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar

13.10.2025 • 00:43:56

Managing menopause shouldn't feel like guesswork, yet many women walk into their doctor's office unprepared and walk out confused. Dr. Jila Senemar, f...

Stop Mastering, Start Dabbling: Karen Walrond on the Joy of Being Amateur

06.10.2025 • 00:52:04

What if the secret to a richer life isn't mastering anything—but dabbling in everything? Author Karen Walrond (In Defense of Dabbling) returns to cham...