podcast

The Psychology of your 20s

by iHeartPodcasts

365. The BEST advice for managing ADHD in your 20s ft. Chris Wang

19.12.2025 • 00:59:24

Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced...

364. The 6 stages of any relationship ft. Thais Gibson

15.12.2025 • 01:03:10

Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articul...

363. Let people have the wrong impression of you ft. Eli Rallo

12.12.2025 • 00:47:57

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author...

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

08.12.2025 • 00:48:40

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in h...

361. The psychology of plastic surgery ft. Dr Rady Rahban

04.12.2025 • 01:01:46

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect wit...

360. How to be ambitious (without burning out) ft. Amina AlTai

01.12.2025 • 00:47:23

In your 20s you're told to be as ambitious as you can be, go after your dreams, work hard, be delusional, pursue your passion at any cost. How can we ...

359. How to TRULY detach

29.11.2025 • 00:27:59

We can be so fixed on a job, a person, an outcome that we fuse our identity to it – and, crucially, forget that we’re okay without it. In today’s bonu...

358. Why you should decentre romance in your 20s

28.11.2025 • 00:35:45

There is a huge emphasis on treating romance as the main marker of a successful life – from questions from family, to seemingly perfect online couples...

357. Why do we doomspend?

25.11.2025 • 00:34:52

We’ve all been there - telling ourselves that ‘life is short’ as we click add to cart. Whether it’s an expensive dinner, a holiday you can’t quite aff...

356. How to survive a breakup in your 20s

21.11.2025 • 00:46:00

Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our bo...