Debunking the Biggest Myths About Sex and Desire
In this episode, I'm busting the biggest myths that are quietly running your relationship and your intimate life… the idea that men want it all the ti...
How to Ask Your Body What It Actually Needs
In this episode, somatic practitioner Dolly Josette (aka The Pleasure Muse) is teaching us something that changed my life… how to actually listen to w...
Why the Spark Always Fades (& What Actually Lasts)
Throwback to one of my favorite conversations! That "spark" you're chasing? It might not be attraction… it might be a trauma response. I sat down with...
How To Know What You Really Want in Bed
Today, we're diving into pillar four of Sex IQ: self-knowledge. This is the pillar that ties everything together, because once you understand your bod...
What I Wish I Knew About Sex in My 20s
In this episode, I'm going back to my 20s and telling you everything I wish someone had told me about sex back then. The reality is that almost nobody...
Why Self-Acceptance is the Key To Better Sex
In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because...
What I Wish I Knew About Sex in my 30s
In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never coul...
The Secret to Magnetic Chemistry in Long-Term Relationships
Are you and your partner really collaborating in bed, or just going through the motions? In this episode, I'm diving deep into the third pillar of Sex...
Your Brain is Your Biggest Sex Organ. Here’s How to Support It
In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I’ll be breaking down exactly how your physical and mental wel...
The Most Common Fantasies (& How to Actually Try Them)
In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchan...