Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind the resume and into the mindset that built it all. Eileen opens up about the grandmother and mother who shaped her, why direction matters more than raw effort, her “evidence over affirmation” approach to fearless competition, and the devastating personal loss she carried in the very same hour as her Olympic gold medal win.
With Love and Gratitude,
Jay Shetty
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What We Discuss:
Introduction
Who Are You Beyond Your Achievements?
The Childhood Curiosity That Shaped Everything
What Her Childhood Journals Reveal Now
Rethinking Masculinity, Femininity & Fashion
The Weekend Trips That Built an Olympian
The Two Women Who Shaped Who She Became
Even Olympians Can Feel “Behind” In Their 20s
Hard Work Vs. Direction And Momentum
Finding Direction Amid Unlimited Opportunities
Learning As A Superpower
Train Like You’ve Never Won
Seperating Your Identity From Your Craft
Evidence Over Affirmation
The Physics And 4D Visualization of Freeskiing
Inside the Milan Olympics
Highest Highs And Lowest Lows
Eileen Gu On Final Five
Episode Resources:
Instagram | https://www.instagram.com/eileengu/?hl=en
TikTok | https://www.tiktok.com/@eileen_gu
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