LIVE SHOW: Featuring Cecile Landi and Levi Jung-Ruivivar is this Sunday, December 14th at 3 Pacific/6 Eastern. Get your tickets now to ask questions live!
The NCAA unveils major rule changes for 2026, and coaches are going to get so many more yellow cards. We break down the new NQS math, the Georgia Collective's NIL lawsuit, Romania's latest retaliation crisis, Mélanie De Jesus Dos Santos clarifying exclusively to Jessica that she is not in financial distress, plus more info on the American Cup's new mixed-team format.
HEADLINES- Simone demonstrating why all of us should do gymnastics
- Five Romanian gymnasts have submitted formal complaints against the Romanian Federation and the Federation is retaliating against their own coaches and athletes
- What are the conditions the coaches and athletes are facing?
- How can the FIG continue to allow such a federation to be certified?
- Thanks to Uncle Tim and his PhD-level gymnastics history research, we know many past Romanian World and Olympic medalists, some with current leadership positions in the Romanian federation, competed with underage or with false birthdays
- A Melanie de Jesus Dos Santos update. What happened post-Paris Olympics?
- 2025 World All-Around Champion, Angelina Melnikova, is out of Bundesliga after her club severed ties with her
- The American Cup is back! This time as a mixed-team competition
- When and where will the event be held?
- How is the format different compared to the European Championships mixed-pairs event?
- Who are our dream international teams?
- NEW ELEMENT ALERT! The piked full-twisting Jaeger is now the Minamino
- The Georgia Collective is suing athletes who transferred which could have big implications for the future
- Athletes.org released a collective bargaining agreement you can see here
- Max Whitlock has announced his return to gymnastics with the hopes of making it to the Los Angeles Olympics
- Oksana Chusovitina is training for 2026 World Cups
- Jayla Hang announced on Instagram she had surgery on her wrist
- Giovanni Maria Fares, a lawyer formerly at the Court of Arbitration for Sport, is the new head of the Gymnastics Ethics Foundation
- Lawsuits and Dumpster Fire News
- Chows is being sued after an investigative piece by Eddie Pells of the AP
- Former Rutgers coach Umme Salim-Beasley is suing the school for wrongful termination
- The Trump administration is refusing to administer visas to athletes from Caribbean countries, preventing them from participating in LA28 qualifying events
- NCAA photo shoot drama
- Kaylia Nemour has released a book, ''The Shadow of Gold''
- The University of Minnesota Men's Gymnastics Club has a new facility
- European Gymnastics will allow Russians to participate in competitions as neutral athletes, opening up Olympic qualification paths for artistic and rhythmic gymnasts
- Ashikawa Urara has retired after years of battling worsening scoliosis
- Claire Pease commits to Utah!
- Dulcy Caylor is deferring her NCAA start at Florida to focus on LA28
- What are updates to the National Qualifying Score?
- What are the differences between the new and old versions?
- Do we think the changes are positive?
- Controversy radar activated: some teams will have to drop 2 high scores and some teams will have to drop 1
- The Yellow Card Game - becasue these caoches are going to get yellow cards constantly
- Gymnastics Medicine interview: pain myths & better injury care with Dr. Elspeth (Elly) Hart DScPAS and Dr. Ezara Greene DPT
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- Spencer's essential website The Balance Beam Situation
- GIFs of the Week and Meet schedule with links.
- Gymnastics History and Code of Points Archive from Uncle Tim
- The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review
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