AURA RA is the married duo of Grigory and Nadezhda Mashtalir, who have spent over 20 years exploring the healing power of sound through music and spiritual practices.
In this episode, we talk about mantras, their experience leading gong meditations, family life, the spiritual path, and the birth of the group's debut album titled Mettā.
How silence becomes a practice, and practice becomes a way of life.
The conversation is led by Olga Ramora and Ira Konkova.
Books mentioned in the podcast: Yongey Mingyur Rinpoche, The Joy of Living: Unlocking the Secret and Science of Happiness (2017).
Listen to the new AURA RA album, “Mettā” Spotify: open.spotify.com/album/metta-aura-ra
Apple music: music.apple.com/album/metta-aura-ra
AURA RA on Instagram: instagram.com/aura_ra
Learn more about AURA RA's meditative performance: aurara.space
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