podcast

Episode 9. Home as Medicine: Weaving Precious Memories Into the Spaces We Inhabit

24.03.2026
Listen to the episode on your favorite platforms:
  • Apple Podcasts
  • Youtube
  • Spotify
  • Castbox
  • Pocket Casts
  • Overcast
  • Castro
  • RadioPublic

This episode is with Annie Guest — a mental health therapist and author who inherited her family home after years of caregiving and turned the renovation into a way to process grief. We talk about using objects and interior design to redirect memory toward the moments we cherish, how the creative process of making a home can support emotional healing, finding creative freedom within limitations, and memories that make us feel connected to people for whom we are irreplaceable even if they are gone.

Today’s guest

Annie Guest

https://www.annieguestdesignforyourmind.com/

https://www.instagram.com/annieguestdesign

Resources mentioned in the episode:

https://uk.pinterest.com/

https://www.benjaminmooreitalia.com/

https://heatherwick.com/project/maggies/

Talent Free Substack

Link to Substack

Host

⁠Sasha Mazur-K⁠

⁠Instagram ⁠

⁠LinkedIn