Nathan, David, and Matt dig into the mailbag to tackle your questions. They compare the On Cloudmonster Hyper 3 and Saucony Endorphin Azura and help a listener find a road shoe similar to the Puma Deviate Nitro Trail. They also get into the clinical side of things, offering shoe recommendations for ITB-related knee pain, upper-body strength training for runners, and how to navigate marathon training when illness gets in the way.
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Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.com
Chapters
- - Intro
- - In for Testing: Powered by Skratch Labs
- - On Cloudmonster Hyper 3 vs. Saucony Endorphin Azura
- - Shoe suggestion for ITB-related knee pain
- - Upper-body strength training suggestions
- - Brooks Adrenaline vs. ASICS Kayano vs. Mizuno Wave Inspire
- - Similar road shoes to the Puma Deviate Nitro Trail
- - Marathon training while fighting illnesses
- - Wrap-up
