Keke Palmer has spent her life performing for the world, but in this deeply honest conversation with Jay, she shares what it took to finally come home to herself. From childhood fame and anxiety to motherhood, identity, boundaries, and healing, Keke reveals how the practices that saved her life helped her redefine success from the inside out. Together, they explore the courage to honor your emotions, let go of who the world expects you to be, and discover the confidence that comes from choosing yourself.
With Love and Gratitude,
Jay Shetty
A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/
On Purpose is now Netflix and Spotify exclusive
http://www.netflix.com/onpurposewithjayshetty
https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c
JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe
Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast
What We Discuss:
Intro
Honor Uncomfortable Feelings
Escaping the Momentum Trap
What Motherhood Taught Me
My Toddler's Powerful Boundaries
The Potty Training Battle
Seeing Your Parents Differently
How Successful People Think
Depression Started the Journey
How She Survived Success
Why We're All Here
Growing Up a Child Star
Trust the Process
Give That Love to Yourself
Healthy Boundaries Matter
Listen More, Fix Less
Virgos, Leos & Astrology
The Energy You Bring
When Power Feels Unsafe
The Freedom of Speaking Truth
Why Words Matter
Reclaiming Her Voice
The Gift of Awareness
What Makes a Great Partner?
Finding Real Connection
Why Trust Is So Hard
Don't Let Others Define You
Does It Have a Little Sweetness?
What Childhood Taught Me
Practice Self-Compassion
Keke on Final Five
Episode Resources:
Website | https://kekepalmer.com/
Instagram | https://www.instagram.com/keke
TikTok | https://www.tiktok.com/@kekepalmer
Learn more about your ad choices. Visit podcastchoices.com/adchoices
