Session 442: Healing, Grief, & Community After Netflix’s 'The Perfect Neighbor'

17.12.2025 • 00:47:11

Content Warning: There are mentions of racial violence in this episode. If you have sensitivities around this subject, I urge you to take breaks as ne...

TBGU: Reclaiming Autonomy with Kiana Ledé

16.12.2025 • 00:29:58

For this conversation we're joined by singer-songwriter and actress Kiana Ledé for a deeply honest and heartfelt conversation about her journey with b...

Session 441: What the Stars Said in 2025 and Looking to 2026 With Mecca Woods

10.12.2025 • 00:53:50

It’s that time of year again where we reflect on all of the astrological insights we got heading into 2025 as well as get a sneak peak of what to look...

SESSION 440: Producer’s Chat: Reflections, Rest & the Last Stretch of 2025

03.12.2025 • 01:03:02

It’s that time again. Today I’m kicking back with our wonderful producer team as we reflect on 2025–what we learned, what we’re leaving behind, and di...

Session 439: ICYMI - Steadying Yourself for the Holidays

26.11.2025 • 00:13:54

The holidays can be beautiful, stressful, joyful, and overwhelming—sometimes all at once. As we step into this season, I wanted to revisit a conversat...

Session 438: Black Memory Work & Healing

19.11.2025 • 00:46:54

As we head into the holidays, many of us will encounter old memories and create new ones. You may spend time recounting stories from your childhood, l...

Session 437: Cookies, Healing, & Legacy with Sarah and Rev. Shawn Amos

12.11.2025 • 00:45:56

This week on the Therapy for Black Girls podcast, we’re wrapping up the Sibling Sit-Down limited series with a heartfelt and nostalgic conversation fe...

Session 436: The Sibling Sit-Down w/ Skylar Marshai & Sunlyn Chiraya

05.11.2025 • 00:55:55

Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down v...

Session 435: Breaking Down Sibling Dynamics

29.10.2025 • 00:49:25

Welcome back to the  second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the e...

Session 434: Ask Dr. Joy - The Sibling Sit Down

22.10.2025 • 00:13:42

This week, we're kicking off a new mini-series here on the podcast that we're calling The Sibling Sit Down. Over the next couple of weeks, we will be ...