392. Why is whimsy so powerful
We often dismiss the small, playful things we do to keep life joyful: collecting trinkets, baking for no reason, blowing bubbles, looking for magic. T...
391. The unconscious vs. conscious mind
We like to think we’re making conscious choices all day long - but a lot of what drives our reactions, habits, and gut feelings happens outside of awa...
390. The psychology of serial monogamy & relationship hopping
Why do some people seem to move from relationship to relationship with barely any time in between, and why does being single feel almost impossible fo...
389. How to experience healthy love after toxic love
After toxic love, healthy love can feel surprisingly hard to recognise because you’ve likely learned to expect chaos, inconsistency, and emotional whi...
388. The psychology of fashion & personal style
Personal style might look like a surface-level thing, but it’s actually one of the most psychologically loaded choices we make every day. What we wear...
387. The truth about narcissism ...
When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from basi...
386. 26 lessons I've learnt in 26 years
It's my 26th birthday, and I'm in a reflective mood. As I pass the halfway point of my 20s (and this podcast), I'm looking back at some of the lessons...
385. The best psychology hacks for studying
Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed of...
384. How to stop taking things so personally
If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things perso...
383. The psychology of intrusive thoughts
Intrusive thoughts can feel shocking, confusing, and deeply personal - especially when they show up out of nowhere and go completely against who you a...