podcast

The Runna Podcast

by Runna

"I Can Feel Him Kicking Before the Run" | Podiums & Parenthood with with Calli & Nick Hauger

08.05.2026 • 00:52:38

Calli Hauger-Thackery won a marathon at 8 weeks pregnant. The world had no idea. She joined us before lining up in Boston at 22 weeks - with her husb...

"The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training

01.05.2026 • 00:37:22

Russ Cook, ‘Hardest Geezer’,  joins Coach Ben and Anya Culling for a special live recording in London, chasing a blistering 2:35 marathon goal. Despit...

“The Most Painful Race of My Life” | Boston Finish Line EXCLUSIVE with Sara Hall

24.04.2026 • 00:46:48

"Everyone told me I'd peaked. Then I ran my fastest marathon at 40." Whether you're questioning your running longevity, chasing a marathon PB after a...

“There’s no such thing as a good or bad food” | The Nutrition Advice All Runners Need to Hear

17.04.2026 • 01:05:11

If you’re underfuelled, you will underperform.  Most runners are unintentionally holding back their PBs because of "carb fear"-this week, we’re fixin...

Your Ultimate Marathon Race Day Guide | A Complete Run-Through with Runna Coaches

10.04.2026 • 00:50:39

What should you actually do before a marathon? And how do you stay calm, confident, and in control on race day? In this episode of The Runna Podcast...

From Wall Street Millionaire to Rock Bottom - Then a 2:29 Marathon | Ken Rideout

03.04.2026 • 01:03:07

**Please note, this episode contains discussion of drug addiction, substance misuse, and suicide, which some listeners may find upsetting. If you or s...

Grant Fisher: Behind The Scenes of an Olympian's Half Marathon Debut

27.03.2026 • 00:46:51

"It's a home Olympics. The goal is to WIN." So why did a 2x Olympic medalist choose a race where success wasn't guaranteed? Grant Fisher joins us th...

Will Zouhair Talbi Win Boston? | The Quiet Rise of America's Third-Fastest Marathoner

20.03.2026 • 00:47:49

Zouhair Talbi just ran 59:41, placing 1st American at the United Airlines NYC Half - and we got the inside scoop.  Fresh off a 2nd place finish last ...

Can Everybody Be a Runner? | Scottee on Beginner Running and Belonging

13.03.2026 • 01:02:40

Who is running really for? Can everyone be “a runner”? This week, beginner runner and performance artist Scottee joins us on The Runna Podcast the da...

The Runner’s Guide to Pregnancy & Postpartum with Twice The Health

06.03.2026 • 00:59:02

Can you run while pregnant? And how do you safely return to running after having a baby?  In this International Women’s Day special of The Runna Podc...