Life Is a Game: How to Play It (The Neuroscience Version)
In this episode of Planet Em, Emily breaks down one of her core philosophies: life is a game, and everything you experience, your triggers, your envir...
The Neuroscience of Success: My Top 3 Secrets
In this episode of Planet Em, Emily breaks down her top three science-backed secrets to success—your environment, your identity, and your core beliefs...
Stop Being Realistic: The Science Behind Big Goals
In this episode of Planet Em, Emily breaks down why being “delusional” is actually a pro-level brain hack. She shares how delusional belief helped her...
How Your Brain Constructs Reality (And How to Change It)
In this episode of Planet Em, Emily breaks down the neuroscience of reality and how your brain constructs every experience you’ve ever had. She explai...
How I Rewired My Brain and Changed My Life
In this first episode of Planet Em, Emily walks through the full story of how she went from being sick, overwhelmed, and labeled with every diagnosis ...
Welcome to Planet Em
Welcome to Planet Em New episodes every Monday Hosted by Emily McDonald