podcast

The Strength Running Podcast

von Jason Fitzgerald

Psychological Flexibility + Mental Toughness Training with Chris Gunn, PhD

05.11.2026 • 00:53:15

Chris Gunn is a chartered phsychologist, published researcher and PhD, and author of The Conflict: A Psychologist's Guide to Endurance. Today, we di...

Extreme Endurance: How Lindsay Phenix Ran and Recovered from 30+ 100-mile Ultras

29.10.2026 • 00:53:29

Lindsay Phenix is the winner of the 2026 Badger 100, a finisher of more than 30 100-mile ultramarathons, and two-time finisher of the Badwater 135. ...

2:08 Marathoner Scott Fauble on How to Run Your Fastest Marathon

22.10.2026 • 00:51:28

Scott Fauble is the 10th fastest American male marathoner ever with a PR of 2:08:52. He's been the top American at the Boston Marathon (4x finishes) a...

2 Coaches on Running's Hottest Topics: "Run Slow to Run Fast," Walking, & Zone 2 Purism

15.10.2026 • 01:03:43

Chris McClung is a running coach, author of Running the Rogue Way, host of the Rogue Running Podcast (Apple, Spotify), and prior cohost of the Clean S...

The Art of the Long Run: Joe Corcione on How to Plan Ultra Long Runs

08.10.2026 • 01:15:08

Joe Corcione is an ultramarathoner, running coach, and the founder of Every Day Ultra. He hosts the popular Every Day Ultra Podcast. He joins us t...

4 Elite Marathon Workouts & How to Adapt Them For You (Coach Brant Stachel Returns)

01.10.2026 • 00:58:09

What can we learn from elite-level marathon workouts? A lot! Joining us is coach Brant Stachel, a psychotherapist, author, massage therapist, and fo...

The Value of Zone 3, Heart Rate vs. Effort, & How Heat Impacts Z2 with Brady Holmer (repost!)

24.09.2026 • 01:13:16

Brady Holmer is a physiologist, 2:24 marathoner, and author of the Physiologically Speaking newsletter. This episode is important because it refutes...

Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method

17.09.2026 • 00:48:34

Marius Bakken is a medical doctor, author of The Norwegian Method Applied, and a 2x Olympian who specialized in the 5,000m. He's also competed in thre...

Tapering, Warm-ups, & Yasso 800's: Training Q&A with Coach Max Stoneking, DPT

10.09.2026 • 01:11:18

Max Stoneking is a practicing physical therapist at Elite Edge Coaching, former collegiate swimmer, and coach to runners and triathletes. He writes...

How to Improve Economy, Protein for Runners, & Top Lifting Mistakes (Jason Gets Interviewed!)

03.09.2026 • 01:13:25

Jason was recently a guest on the Restoring Human Movement Podcast about: * Strength training structure + mistakes (ideal for endurance runners)...