podcast

The Mel Robbins Podcast

by Mel Robbins

9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year

25.12.2025 • 01:32:32

In this episode, you’re getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn’t stop talking about this yea...

You’ll Never See Your Family the Same After This Episode

22.12.2025 • 01:16:45

If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can o...

#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

20.12.2025 • 01:30:06

Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your co...

What Nobody Tells You About Grief and Loss

18.12.2025 • 01:30:33

In today’s episode, you’re going to learn what nobody tells you about grief and loss. Whether you’ve lost someone recently, years ago, or are antici...

How to Make 2026 the Best Year: 6 Questions to Ask Yourself

15.12.2025 • 01:19:53

Do you want to make 2026 your best year yet? An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask ...

5 Rules That Will Change Your Life Immediately

11.12.2025 • 00:53:52

This episode is a MUST listen. If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this convers...

How to Reinvent Your Life Starting Today

08.12.2025 • 01:33:27

If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. ...

If This Episode Doesn’t Motivate You, Nothing Will

04.12.2025 • 01:20:29

This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you’ve ever felt stuck, unmotivated, or like it’s too late to...

The 7‑Day Habit Reset: Start Today, Feel Different By Next Week

01.12.2025 • 01:15:10

If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can’t ...

How to Live a Happier Life: Do THIS Gratitude Practice Today

27.11.2025 • 00:46:28

In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. Mel is teaching you a few simple g...