Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
In this talk, we'll explore the deep evolutionary and spiritual currents that shape our lives—the pull of fear and separation, and the quiet, persiste...
Meditation: Listening to our Heart (22:52 min)
In this guided meditation, we are invited into a gentle, receptive presence—listening not only to sound, but to the living experience of our body and ...
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges...
Meditation: A Witnessing, Kind Presence (20:21 min)
Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an ...
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges...
Meditation: The Pathway of Deep Listening (21:16 min)
Listening is an ideal template for awareness itself - it is naturally receptive, open and awake. This meditation invites a deep listening to and feeli...
The Power of Inquiry in Spiritual Awakening - Part 2
How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transfor...
Meditation: Embodied Awareness (18 min.)
This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By ...
The Power of Inquiry in Spiritual Awakening - Part 1
Part I - In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to ...
Meditation: Inhabiting Awake Awareness (21:49)
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. ...