Listen to the episode on your favorite platforms:
Pana returns to KOTL in an in studio episode that dives into his decision for going to 74 kgs, his goals for his debut, reflections on his performance, his battle to make it to Worlds, his body change, new diet, new program, and much more!
Hosted by 6 Pack Lapadat
Smart linkhttps://pc.st/e/3gKDMXDy68L
Official sitehttps://king-of-the-lifts.simplecast.com
Auto-openhttps://pc.st/e/3gKDMXDy68L?a
Add podcast to the siteEmbed Podcast