Is your sex life bad? Dr Rena Malik walks you through every single sex question you're too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress!
The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book 'The Hard Truth'.
She explains:
◼️Why bad sex is often a sign your overall health is breaking down
◼️Why erectile dysfunction can be an early warning sign of heart disease
◼️The 4 pillars that control your sex life: fuel, strength, environment, and confidence
◼️How porn, masturbation habits, and performance anxiety can rewire arousal
◼️What low testosterone actually feels like, and when TRT is a mistake
Chapters
- Intro
- Why Are People Having Less Sex?
- Why Is Rough Sex Increasing?
- Is Dopamine Ruining Your Sex Life?
- How Do You Find What Turns You On?
- Why Does Performance Anxiety Kill Intimacy?
- Why Do Couples Stop Having Sex?
- What Is The Best Diet For Erectile Dysfunction?
- What Are The Best Exercises For Sexual Performance?
- What Can Erectile Dysfunction Signal?
- Why Does Porn Work But Real Sex Does Not?
- Why Do Morning Erections Matter?
- How Does Stress Affect Your Sex Life?
- How Does Sleep Affect Testosterone?
- Do Microplastics Affect Hormones?
- How Does Porn Affect Relationships?
- Ads
- Should Couples Use Sex Toys?
- Can Sex Toys Become Addictive?
- What Are The Best Positions For Female Orgasm?
- What Is Squirting?
- Why Does Sex Cause UTIs?
- Why Do Humans Have Orgasms?
- What Are Non Genital Orgasms?
- Why Is Testosterone Declining?
- Does Testosterone Affect Fertility?
- What Are The Risks Of Anabolic Steroids?
- Does TRT Affect Fertility?
- How Does Body Image Affect Sexual Pressure?
- Ads
- Does Penis Size Matter?
- Do Penis Enlargement Methods Work?
- What Are The Toughest Cases Doctors See?
- How Much Does Vaginal Size Vary?
- Why Does Sex Feel Different With Each Person?
- Can You Predict Penis Size?
- Do GLP 1 Drugs Affect Libido?
- How Do You Talk About Sex With Your Partner?
- What Do Sexual Fantasies Mean?
- What Should You Do If You Have Lost Hope?
Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf
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Website -https://link.thediaryofaceo.com/TyaRNr
You can pre-order Dr Rena’s book ‘The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life’, here: https://link.thediaryofaceo.com/FQSv9xe
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