#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your co...
What Nobody Tells You About Grief and Loss
In today’s episode, you’re going to learn what nobody tells you about grief and loss. Whether you’ve lost someone recently, years ago, or are antici...
How to Make 2026 the Best Year: 6 Questions to Ask Yourself
Do you want to make 2026 your best year yet? An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask ...
5 Rules That Will Change Your Life Immediately
This episode is a MUST listen. If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this convers...
How to Reinvent Your Life Starting Today
If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. ...
If This Episode Doesn’t Motivate You, Nothing Will
This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you’ve ever felt stuck, unmotivated, or like it’s too late to...
The 7‑Day Habit Reset: Start Today, Feel Different By Next Week
If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can’t ...
How to Live a Happier Life: Do THIS Gratitude Practice Today
In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. Mel is teaching you a few simple g...
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
In today’s episode, you’re going to learn the root cause of why you feel stuck. Whether you feel trapped in self-doubt, overwhelmed by anxiety, or f...
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? A life with mo...