Episode 1. Becoming Someone Else. How Acting Helps Us Expand Who We Are
This episode is with Elena Lander, actress, former TV presenter and founder of Renyxa Lab, on how acting helps us discover the many personalities that...
Season 2 Teaser
We don't need permission to be creative. Season 2 of Talent Free goes looking for creativity in unexpected (for me) places or hidden in our day-to-day...
Episode 11. Already there. Exploring Creativity When You Think You're Not Creative
Today I'm talking with my friend Asya. She works in HR and career development and does not consider herself a creative person, but she wanted to explo...
Episode 10. Witch and Muse. How Fairytales Twist the Narratives of Our Lives
Today we are talking with Carmen. She is an author, poet, mentor, creative practitioner and campaigner. We started with differences between spoken and...
Episode 9. Home as Medicine: Weaving Precious Memories Into the Spaces We Inhabit
This episode is with Annie Guest — a mental health therapist and author who inherited her family home after years of caregiving and turned the renovat...
Episode 8. Butoh dance and how Masks and Costumes can invite exploration
In this episode, I speak with Yuliya who is a costume designer and Butoh dancer. We talk about how attached we become to our masks, and how costume c...
Episode 7. Unfolding Memories Through Personal Archives and Therapeutic Photography
Today I’m speaking with Lilit — a photographer, filmmaker, and photography teacher — about lens-based practices that quickly open into something deepe...
Episode 6. "Singing Is a Birthright” creating a soundtrack to the movie of your life
This episode is with Spring Groove singer, performer, and music therapist who treats music as medicine. We talk about voice as something you’re born w...
Episode 5. Art Journaling Through IVF: Stigma, Support & Befriending Your Demons
In this episode we continue our journaling series. I talk to Baroque Anarchist — an artist who used art journaling throughout her IVF treatment. We sp...
Episode 4. Inner Weather Reports & Conversations with our very own Broccoli
This episode is with Marusha a journalist and journaling guide who helps others enter the world of journaling and expressive writing. We talk about wh...