podcast

The 5 AM Miracle: Healthy Productivity for High Achievers

por Jeff Sanders

Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]

17/09/2026 • 00:37:18

Batching is the biggest productivity secret hiding in plain sight, and it’s time we took full advantage of it.

Truly Shocking: 7 Foundational Books that Transformed Everything

14/09/2026 • 00:38:34

I share 7 books that transformed my life and work, and how you can make reading central to your growth.

Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]

10/09/2026 • 00:36:36

I discuss why doing nothing is far worse than choosing the “wrong” next decision.

Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]

07/09/2026 • 00:30:08

I discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion.

6 Months Sober: My Journey to a New Beginning Without Alcohol [BEST OF]

03/09/2026 • 00:31:33

I discuss my journey with alcohol and how my new sober life is unfolding.

Productiveness: Learning to Be Before You Do with Mike Vardy

31/08/2026 • 00:36:06

I chat with Mike Vardy about his new book, Productiveness, and how we can change our perspective on getting things done.

Make Better Decisions: The Clarifying Beauty of Non-Negotiable Criteria [Premium]

28/08/2026 • 00:13:07

On 5 AM Miracle Premium I share how I use non-negotiable criteria to make better decisions, and how you can too.

What Choice Will You Make Today that You Will Anniversary-ize in the Future? [BEST OF]

27/08/2026 • 00:36:11

I discuss how to make significant choices today that you will want to remember tomorrow — the kinds of choices you celebrate and want to repeat.

You Don't Need a New Year to Change: What Causes True Transformation [BEST OF]

24/08/2026 • 00:32:25

I discuss the value of change when you decide to change. True transformation is based on you reaching the breaking point of refusing to live as you ha...

Productivity for Students: Overcoming Procrastination and Perfectionism [BEST OF]

20/08/2026 • 00:36:05

I discuss the best productivity strategies for students to get their work done without the usual obstacles.