Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Enlace inteligentehttps://pc.st/e/8Fs6g7CsToe
Sitio oficialhttps://www.headspace.com/podcast
Apertura automáticahttps://pc.st/e/8Fs6g7CsToe?a
Añadir el podcast a tu webInsertar el podcast