Finding Your Life Path, Solved
You've been told your whole life to explore, keep your options open, try new things. And you've done exactly that. Moved cities, pivoted careers, take...
How to Get Lucky, Solved
Ask most successful people how they got where they are, and the answer is usually some version of "good timing." Everyone else swears they earned it. ...
How to Build Confidence, Solved
Confidence isn't something you build. It's what's left over. You've done the pose. Hands on hips, chest out, an affirmation on a sticky note stuck to ...
How to Change Your Life, Solved
If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're pro...
Why We Stay in Bad Relationships, Solved
Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard mar...
How to Overcome Anxiety, Solved
Here's the uncomfortable truth about anxiety: most of what people reach for to fix it was chosen because it feels easy, not because it works. The supp...
Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved
It's been one year of SOLVED. 20 episodes, 20 million downloads, 3 million YouTube subscribers, and a truly unreasonable number of poop jokes. To cele...
Passion, Solved: Is It Really Worth Pursuing?
Nearly 60% of American workers are checked out at their jobs. Meanwhile, every graduation speech in history tells you to follow your passion and you'l...
Self-Help, Solved
We pulled over 2,600 studies and ranked 19 of the most common self-improvement techniques across three dimensions: research quality, consistency of re...
Meditation, Solved: Is It Actually Worth It?
Meditation has been sold to us as a magic pill for so long that the backlash is almost as overblown as the hype. I spent years deep in Buddhist practi...