The psychology of highly sensitive people
The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things t...
The psychology of confidence
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate...
441. The Freud Episode
Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everything on yo...
440. 7 psychology tips to hack your productivity
Productivity advice often tells us to push harder, wake up earlier, and squeeze more out of every hour. But in this episode, we take a different appro...
439. How to chase your dreams, and when to slow down ft. Grace Beverley
TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing the ide...
438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza
We all know that therapy is amazing, in fact it’s life-changing for many people. But what does therapy actually do? And what makes a good therapist? ...
437. The psychology behind feeling 'too much'
At some point in most of our lives, most of us have felt that we are ‘too much’. We might feel that we are too loud, have too many opinions, are too e...
436. The psychology of sibling rivalry
In many ways, sibling rivalry is an integral part of growing up in a multiple-child household – the arguments, the jealousy, the competition. But as w...
435. The pain of outgrowing your old life
There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breakup, a move,...
434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben West
TW: Discussions of suicide. This week, I'm joined by mental health campaigner Ben West for one of the most moving conversations we've ever had on th...