373. Why rest makes us feel so guilty
Modern life has a way of making rest feel suspicious. You can be exhausted, finally take a break, and still hear that nagging voice that you should be...
372. How to rediscover your personality
So many of us are coming to the realisation that we don't really know who we are anymore. We spend more time consuming other people's lives and person...
371. The psychology of success
What makes some people successful and others, not? Is it a singular trait, habits, or just luck? In this episode, we break down the psychology and res...
370. Your year for doing less and achieving more
At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more. In thi...
369. Answering your biggest 20s dilemmas ft. the listeners
In our final guest episode for the year, we're hearing from the listeners! I asked you all to call in with the biggest dilemmas you've had in your 20s...
368. How to find your dream career in your 20s ft. George Appling
Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best...
367. Why money deeply shapes our relationships ft. Jack Howard
Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m ...
366. I moved to London
I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemm...
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced...
364. The 6 stages of any relationship ft. Thais Gibson
Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articul...