2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health
Today’s episode is a MUST listen. This is your 2026 Body Reset and it’s all about taking control of your health once and for all. If you want to g...
Change Your Life This Year: How to Get From Where You Are to Where You Want to Be
In today’s episode, you’re going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. If you’ve...
9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
In this episode, you’re getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn’t stop talking about this yea...
You’ll Never See Your Family the Same After This Episode
If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can o...
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your co...
Your Grief & Heartbreak Will Get Better the Moment You Listen to This
In today’s episode, you’re going to learn what nobody tells you about grief and loss. Whether you’ve lost someone recently, years ago, or are antici...
How to Make 2026 the Best Year: 6 Questions to Ask Yourself
Do you want to make 2026 your best year yet? An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask ...
5 Rules That Will Change Your Life Immediately
This episode is a MUST listen. If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this convers...
How to Reinvent Your Life Starting Today
If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. ...
If This Episode Doesn’t Motivate You, Nothing Will
This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you’ve ever felt stuck, unmotivated, or like it’s too late to...