Session 444: End-of-Year Wisdom from Devi Brown & Dora Kamau

31.12.2025 • 00:32:52

You may remember hearing from Dora Kamau and Devi Brown on the show, and we’re bringing back some beautiful end-of-year warmth and wisdom to help ushe...

Session 443: What Do the Lonely Do At Christmas?

24.12.2025 • 00:20:29

For so many, the holiday season can bring about feelings of depression, complicated family dynamics, grief, or the quiet ache of being alone when joy ...

Session 442: Healing, Grief, & Community After Netflix’s 'The Perfect Neighbor'

17.12.2025 • 00:47:11

Content Warning: There are mentions of racial violence in this episode. If you have sensitivities around this subject, I urge you to take breaks as ne...

TBGU: Reclaiming Autonomy with Kiana Ledé

16.12.2025 • 00:29:58

For this conversation we're joined by singer-songwriter and actress Kiana Ledé for a deeply honest and heartfelt conversation about her journey with b...

Session 441: What the Stars Said in 2025 and Looking to 2026 With Mecca Woods

10.12.2025 • 00:53:50

It’s that time of year again where we reflect on all of the astrological insights we got heading into 2025 as well as get a sneak peak of what to look...

SESSION 440: Producer’s Chat: Reflections, Rest & the Last Stretch of 2025

03.12.2025 • 01:03:02

It’s that time again. Today I’m kicking back with our wonderful producer team as we reflect on 2025–what we learned, what we’re leaving behind, and di...

Session 439: ICYMI - Steadying Yourself for the Holidays

26.11.2025 • 00:13:54

The holidays can be beautiful, stressful, joyful, and overwhelming—sometimes all at once. As we step into this season, I wanted to revisit a conversat...

Session 438: Black Memory Work & Healing

19.11.2025 • 00:46:54

As we head into the holidays, many of us will encounter old memories and create new ones. You may spend time recounting stories from your childhood, l...

Session 437: Cookies, Healing, & Legacy with Sarah and Rev. Shawn Amos

12.11.2025 • 00:45:56

This week on the Therapy for Black Girls podcast, we’re wrapping up the Sibling Sit-Down limited series with a heartfelt and nostalgic conversation fe...

Session 436: The Sibling Sit-Down w/ Skylar Marshai & Sunlyn Chiraya

05.11.2025 • 00:55:55

Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down v...